NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Ripe strawberries are a delightful treat but also packed with nutrients. These vibrant red berries offer a wide array of benefits.---**What's Inside a Strawberry**A single cup of halved strawberries contains approximately:- **Calories:** 49 kcal- **Carbohydrates:** moderate carbs - **Fiber:** 3g - **Sugars:** sweetness from natural sugars- **Prot